Courtesy Begins With You

There's not much you can do to prevent other drivers from becoming stressed behind the wheel, but a little courtesy goes a long way. First, though, you have to ensure that you're not stressed out yourself.

Here are some tips to help you stay calm on the road:

Before starting out:

  		• Vehicle breakdowns are a major source of stress. Ensure that your car is regularly serviced and well maintained.
  		• Plan your journey well. If you're taking a different route from usual or travelling long-distance for a holiday, take the time to familiarise yourself with the route to be used.
  		• Allow plenty of time for the journey. Set off early to avoid rushing.
  		• Take the time to be comfortable. Adjust the seating, mirrors and air-conditioning level to your liking. Select the music you want to listen to on the trip.
    On the road:

  		• Obey the speed limit.
  		• If you're travelling long-distance, take a break every two hours or 100 kilometres.
  		• If you're sleepy or find it hard to concentrate, take a break from driving.
  		• Remain calm in traffic jams. There's no point getting all worked up over something that you couldn't prevent.
  		• Be tolerant of other road users, no matter how bad their behaviour. Don't take their driving habits personally.
  		• Say thank you whenever you need to, for example when another driver gives way to you at a busy junction. Wave and smile to show your appreciation.
  		• Apologise when you've made a mistake. This can help to defuse anger.


    It doesn't take much, does it? So stay calm and be courteous on the roads - it will help to make everyone's journey safer and more pleasant.

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    >Road courtesy quiz
    >Tips on courteous driving
    >Pay attention to other road users
    >Watch your temper
     
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